Your browser is not optimized for viewing this website.

More information »

Maranacook Adult Education



Health, Healing & Fitness

Weight Room Training and Exercise

Free

with Adult Ed Staff

Calendar Apr 1, 2024 at 6 pm, runs for 6 weeks

Weight Room Training and Exercise

 
Don't travel to Augusta for your New Year's Gym Resolution! Join the gym at Maranacook High School in Readfield! For a nominal use fee of $6, you can work out for an hour every Thursday night for the next 6 weeks.

Choose a workout block, either 6-7:00 pm or 7-8:00 pm. Gym will be staffed and cleaned after each use. 

Sign up online, or drop by the main office at Maranacook high school, Monday to Thursday 3-8:00 pm to sign up. 

Hope to see you in 2024!!

6 Thursdays, beginning January 18, 2024 (No class Feb. 22)

Session 1: 6-7 pm

Session 2: 7-8 pm

Location: Maranacook Community High School

Registration: $6 per session

Tai Chi for Health and Balance
Online Registration Unavailable

Tai Chi for Health and Balance

$45

with Akiba Mermey

Calendar Sep 16, 2024 at 5:30 pm

Maranacook Adult and Community Education is excited to announce a series of classes in association with MaineGeneral Health and the Peter Alfond Prevention and Healthy Living Center. RSU 38 is committed to providing fitness and wellness classes and activities to our local community members, as well as all others who want to walk a pathway to better health. Join us in taking the first steps leading to a better you!

 

Tai Chi for Health & Balance 

Tai Chi is an enjoyable, low-impact exercise that can help to improve balance, relieve pain,  increase strength and prevent falls. It is easy  on the joints and good for those with arthritis  and balance issues.

Cost: $45/person (20% discount for Seniors 65 & up, & Veterans)

Instructor: Akiba Mermey

 Location: Maranacook Community High School, Readfield 

Date: Mondays & Thursdays,  9/16 to 11/14 (16 sessions)

No class on 10/14--Indigenous People's Day

No class on 11/11--Veterans Day

5:30 – 6:30 p.m.  

 

Link to register through MaineGeneral:

 Tai Chi for Health & Balance

Stress Management 101
Online Registration Unavailable

Stress Management 101

Free

with Julie Kaupin

Calendar Sep 17, 2024 at 5 pm, runs for 1 week

Managing stress effectively is crucial for maintaining mental and physical well-being. Learn to recognize the signs and symptoms of stress, identify personal stressors and explore practical strategies and techniques to navigate and mitigate stress in your life. Whether you’re a busy professional, a student or simply seeking to improve your quality of life, this workshop empowers you to take control of stress, cultivate resilience and live with greater balance.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Date and Time: Tuesday, September 17, 2024 5:00 to 7:00 pm

Maranacook Community High School

To register, right click on the link and select "open in new window":

https://www.mainegeneral.org/app/calendar/registration/RegistrationForm.aspx?eventId=60730c9d-111d-ef11-a866-000d3a611ea2

 

Pickleball: Learn to Play!!

$39

with TBD To Be Determined

Calendar Sep 25, 2024 at 6 pm, runs for 6 weeks

Pickleball: Learn to Play!

Come try your hand at one of the fastest growing sports in the country! 

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. This weekly clinic will be held in the high school gym, and will consist of general instruction and open play.

Instructor: TBD

6 Wednesdays, 6-7:30 pm

Begins: September 25, 2024

Location: Manchester Elementary Gym

Registration: $39

Zumba (in person) or Zoom Zumba!!

$39

with Karen Dube-Harriman

Calendar Oct 3, 2024 at 6 pm, runs for 8 weeks

When you sign up for Karen's Zumba Class, you’ll have the option of coming in person to the Readfield Elementary School gym or staying home and joining from your living room via Zoom! This time of year it’s very dark at night and weather can be unpredictable. So we'll be offering Zoom Zumba! Those who sign up for class this session will get a Zoom link every week and you can choose whether to come in person or Zumba with us from the comfort of your own home. So, let’s stay fit together no matter the weather!

Zumba is a Latin inspired dance fitness class that is good for all ages and experience levels.  You don't have to know how to dance to do Zumba.  For one hour a week the only thing you have to focus on is dancing and having fun.   Come dance your day's stress away to upbeat Latin and American Music!  Wear comfortable clothes and sneakers with as little tread on the bottoms as possible so as not to tweak your knees.  

Instructor: Karen Dube-Harriman

6 Thursdays, 6-7 pm

Begins: October 3, 2024

Location: Readfield Elementary School Gym

Registration: $39





Forgot password?
Staff Log In