**Breathing in Color: A Journey to Self-Awareness Through Art and Breath**

Immerse yourself in a calming and creative experience that transforms your breathing patternsinto colorful works of art. In this unique workshop, you'll observe and honor your natural breathwhile exploring themes like flowing rivers, gentle waves, and radiant light. Using vibrant colors,you’ll create visual representations of your breath and gain a deeper understanding of your inner calm. Perfect for all levels, this class combines mindfulness, creativity, and self-expression in a safe and welcoming environment.

Offered live on Zoom, 3 weeks

1 hour eachStudent may choose either Mondays at 10:00am or 5:00pm (same class)

September, 8, 15, 22

$37