Tai Chi for Health and Balance
with Akiba Mermey
$45
Maranacook Adult and Community Education is excited to announce a series of classes in association with MaineGeneral Health and the Peter Alfond Prevention and Healthy Living Center. RSU 38 is committed to providing fitness and wellness classes and activities to our local community members, as well as all others who want to walk a pathway to better health. Join us in taking the first steps leading to a better you!
Tai Chi for Health & Balance
Tai Chi is an enjoyable, low-impact exercise that can help to improve balance, relieve pain, increase strength and prevent falls. It is easy on the joints and good for those with arthritis and balance issues.
Cost: $45/person (20% discount for Seniors 65 & up, & Veterans)
Instructor: Akiba Mermey
Location: Maranacook Community High School, Readfield
Date: Mondays & Thursdays, April 22 – June 17 (16 sessions)
(no session May 27)
5:30 – 6:30 p.m.
(16 sessions)
Link to register through MaineGeneral:
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Apr 22 - Jun 17th, 2024
Mon and Thu from 5:30 - 6:30 pm
Maranacook Community High School
2076854923
2250 Millard Harrison Drive
Readfield, ME 04355
Get directions