Join us for Sunday afternoon volleyball. Skill level not an issue – this is for fun! Sundays 4-6 pm, free of charge. Runs Late Oct. to mid April

Call Dick Watson at 293-2857 for details.

Learn CPR and how to use an Automated External Defibrillator (AED). Instructor will also teach child and infant CPR if there is interest. Upon successful completion, students will receive a two-year CPR certificate from the American Heart Association.

Instructor: Rich Garini

Wednesday, November 14, 2018 (subject to change because of playoffs)

Time: 5:30-7:30 pm

Location: MCHS

Registration: $60

Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.

Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.

Session 1: Wednesday, September 12, 2018 Time: 6:30-8 pm

Session 2: Wednesday, September 26, 2018 Time: 4:30-6 pm

Session 3: Wednesday, October 10, 2018 Time: 6-7:30 pm

Session 4: Monday, October 22, 2018 Time: 4:30-6 pm

Location: MCHS

Registration: $20 per session

These sessions encourage participants to discover the female imagery and presence that have been acknowledged in Judaism and Christianity; helps participants look at the painful suppression of female experience in Western religious tradition; enables participants to relate their discoveries and experience to their individual identities; encourages participants to explore a new world view and theology for the future.

Instructor: Helen Zidowecki

5 Thursdays, 6:30-8 pm

Begins: October 11, 2018

Time: 6:30-8 pm

Location: MCHS

Registration: $35

We'll be talking about how essential oils can be used in cooking. There are many benefits to doing so, including the fact that they don't lose their flavor and aren't as expensive (in the long run) as their dry counterparts. But, not all essential oils are created equal or can be used in cooking. So how do you know which are safe?  We'll be mixing up some recipes to taste while we talk and learn. PLEASE COMMUNICATE ANY FOOD ALLERGIES OR RESTRICTIONS WHEN YOU SIGN UP. We'll do our best to accommodate in the recipes selected for the class. 

Instructor: Joanna Wilhelm

Wednesday, Oct 17, 2018

Time: 6-8 pm

Location: MCHS

Registration: $25 (Supplies included in the registration fee)

“Dance is communication through movement” This class is for children who love to move and express themselves through music, telling stories with their dance, free expression, and props. They will also learn some basic dance terminology.

Instructor: Iona McCabe

6 Saturdays, 10:15 am-11:15 am

Begins: September 15, 2018

Location: MCHS

Registration: $60

*Required*--Parent or Guardian to attend and a signed Liability and Release Form 

Crepes can be served for breakfast, lunch, supper or dessert. They are a bit labor intensive but you can make them ahead and freeze them.  Instructor will demonstrate making the batter and all will get a chance to cook some in class.  We'll fill them to eat for dessert.  Recipes included.

Instructor: Libby Harville

Tuesday, October 16, 2018

Time: 6:30-8 pm

Location: MCHS

Registration: $10 Supply fee $2, payable to Instructor

Varsity basketball coach Rob Schmidt will be running this skills' camp. Focus will be on skills and competitions, not games.

Instructor: Rob Schmidt 

5 Mondays, 6-7:30 pm 

Begins: October 15, 2018

Location: MCHS

Registration: $25