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Maranacook Adult Education



Our Classes

Academic and Career Advising
Registration Unavailable

Academic and Career Advising

Free

with Steve Vose

Calendar Sep 1, 2019

Can't figure out what your career should be? Not sure exactly what kind of work you'd like to do? We can help you decide. come take an interest inventory and find out what kind of career is right for you and how to get it! If interested, please contact our Director, Steve Vose, at  steve_vose@maranacook.com or 685-4923 ext. 1009. 

Location: MCHS 

Registration: Free to diploma, HiSET and College Transition (CT) students

Accuplacer Testing
Registration Unavailable

Accuplacer Testing

Free

with Steve Vose

Calendar Sep 1, 2019

Accuplacer is the college placement test required by local colleges to determine college readiness. Students can take it FREE through our program at Maranacook Adult Education. Convenient testing times and dates are available.

Call 207-685-4923 x1065 to get started on your college planning

Advanced Yogic Meditation -Session 1 NEW!

$108

with Susan Coady

Calendar Sep 16, 2019 at 4:30 pm, runs for 7 weeks

Awakening your Kundalini through traditional practices from Sri Vidya Tantra.

This course is an in-depth training in how to live and work with your life force energy - the evolutionary force within you - to bring about awakening, healing, vitality and joyfulness.Kundalini is seen as the Goddess, the sacred feminine energy, acknowledged as the creative, motivating force of the universe, around us and in us.Each week we’ll be focusing to an energy center. You will be initiated into sacred mantras, mudras, bandhas, pranayama and visualization to “wake up” the potential, the prana, in each. We will be systematically moving upward from root to crown. Each week has a plan for home practice. We will draw inspiration from the ancient yogic text the Vijnana Bhairava Tantra.This series is a culmination of years of practice, initiation and study by Susan from Yogi Amrit Desai, Russill Paul, Raja Choudhury and pilgrimages to India.Everyone interested is welcome.Due to the nature of the course, no drop ins.

7 Mondays

Begins: September 16, 2019

Session 1: 4:30-5:45 pm

Session 2: 6:15-7:30 pm

Registration: $108

Advanced Yogic Meditation -Session 2 NEW!

$108

with Susan Coady

Calendar Sep 16, 2019 at 6:15 pm, runs for 7 weeks

Awakening your Kundalini through traditional practices from Sri Vidya Tantra.

This course is an in-depth training in how to live and work with your life force energy - the evolutionary force within you - to bring about awakening, healing, vitality and joyfulness.Kundalini is seen as the Goddess, the sacred feminine energy, acknowledged as the creative, motivating force of the universe, around us and in us.Each week we’ll be focusing to an energy center. You will be initiated into sacred mantras, mudras, bandhas, pranayama and visualization to “wake up” the potential, the prana, in each. We will be systematically moving upward from root to crown. Each week has a plan for home practice. We will draw inspiration from the ancient yogic text the Vijnana Bhairava Tantra.This series is a culmination of years of practice, initiation and study by Susan from Yogi Amrit Desai, Russill Paul, Raja Choudhury and pilgrimages to India.Everyone interested is welcome.Due to the nature of the course, no drop ins.

7 Mondays

Begins: September 16, 2019

Session 1: 4:30-5:45 pm

Session 2: 6:15-7:30 pm

Registration: $108

Ageless Yoga

$77

with Susan Coady

Calendar Sep 12, 2019 at 4:30 pm

“Don’t adapt yourself to yoga, adapt yoga to yourself” - Krishnamacharya

This practice looks slow to the outer eye. There’s less happening outside, but more happening inside. This class is gentle, but deep. We explore our unique edges releasing resistance; we become more tolerant and flexible. We respect our bodies as they are, and their intelligence. Learn simple, but powerful ways to increase flexibility, build strength, and reduce stress. This class is suitable for seniors, for seasoned practitioners and beginners.

7 Thursdays, 4:30-5:45 pm

Begins: September 12, 2019 (No class October 24th)

Registration: $77

Drop in, per class: $13 (Please register in front office before class.)

Alaska – The Last Frontier NEW!

$8

with Elizabeth & John Reinsborough

Calendar Nov 18, 2019 at 6:30 pm, runs for 1 week

The presenters have traveled to Alaska 4 summers, most recently in 2018. We will visit Denali National Park, Glacier Bay and other tourist areas but we will also get off that trail and explore the Gates of the Arctic – one of the continent’s greatest wilderness areas - as well as the huge industrial complex of the Prudhoe Bay oil fields.

Presenters: John & Elizabeth Reinsborough

Monday, November 18, 2019

Time: 6:30-8 pm

Location: MCHS Registration: $8

Auras and Chakras NEW!

$25

with Tanya Quarterman

Calendar Oct 2, 2019 at 6 pm, runs for 1 week

Learn about your energetic body, also known as the subtle body. Learn to activate your chakras and begin to regulate your energy field, your aura. This interactive Workshop consists of discussion, exercises and a meditation to clear your energy field and align your chakras.

Wednesday, October 2, 2019

Time: 6-8 pm

Registration: $25

Basic Small Engine Repair

$79

with John Drogosek

Calendar Sep 17, 2019 at 6 pm, runs for 6 weeks

This course focuses on the fundamentals of what it takes to get an engine to run. With a combination of classroom and shop time, we will explore various small engine problems and the methods used to make repairs. Projects from home are always welcome!

Instructor: John Drogosek

6 Tuesdays, 6-8:00 pm

Begins: September 17, 2019

Location: MCHS

Registration: $79





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