Gentle Yoga S7 - Drop-In
with NANCY COTTY, Noble Adult & Community Education
Gentle Beginner Hatha Yoga - 3 Week
with NANCY COTTY, Noble Adult & Community Education
Will run
Sunday Yoga
with Karen Dove, RSU 24 Adult Education
Senior Fitness - Online
with Karen Dove, RSU 24 Adult Education
Class meets regularly, and you can start and stop any time.
It is recommended that you bring 1...
Will run
Senior Fitness In-Person
with Karen Dove, RSU 24 Adult Education
Class meets regularly, and you can start and stop any time.
It is recommended that you bring 1...
Will run
Yoga for Fun and YOU! (Thursday)
with Karen Dove, RSU 24 Adult Education
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Will run
Yoga for Fun and YOU! (Thursday) - Online
with Karen Dove, RSU 24 Adult Education
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Sunday Yoga - Online
with Karen Dove, RSU 24 Adult Education
Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare f...
Will run