Yoga for Agelessness - New Start Date!
with Susan Coady
Come explore easy, but powerful anti-aging yoga practices to rejuvenate your brain and body. Learn ways to release tight, stored energy to free you to create the vibrant body, life, and future you really want. Increase flexibility, build strength, and eliminate stress. Everyone welcome.
Instructor: Susan Coady
5 Thursdays, 4:30 - 5:45 PM
Begins: September 20, 2018
Registration: $55 Drop in, per class: $13
(Please register in front office before class)
Instructor Susan Coady is a certified Kripalu Yoga Instructor and Ayurvedic bodyworker. Susan has taught yoga for 37 years and is a long time student of Sound Yogi Russill Paul. Susan’s classes are all held at Maranacook Community High School.
Sep 20 - Oct 18th, 2018
Thu for 5 weeks from 4:30 - 5:45 pm
Maranacook Community High School
2250 Millard Harrison Drive
Readfield, ME 04355 Get directions