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Maranacook Adult Education

Stress & Anxiety Redux - 4 week class

with Tanya Quarterman


Tanya Quarterman is a Certified Hypnotherapist practicing since 2002, a Certified Hypnotic Instructor since 2009, and a Reiki Master Teacher since 2005. She has been teaching for Maranacook Adult Ed program since 2006.  All of Tanya’s classes will be held Online Live (Zoom)


Stress & Anxiety Redux 

Participants will learn and practice hypnotic suggestions and techniques and have the opportunity to engage in mini meditations designed to reduce stress and anxiety and build coping skills.

Begins: Thursday, October 15, 2020

Time: 6-7 pm 

Registration: 4 weeks: $35

                       or 6 weeks for $45

  • Oct 15 - Nov 5th, 2020
    Thu for 4 weeks from 6:00 - 7:00 pm

Online Class

For more info, call us at 207-685-4923 x1065

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