Stress Anxiety Reduction Course
with Tanya Quarterman
Participants will learn and practice hypnotic suggestion and techniques to manage and reduce anxiety and stress. We do mini meditations to build a virtual tool box of coping skills.
Online Live - Zoom
Mar 3rd, 2021
Wed for 1 week from 6:00 - 7:30 pm
For more info, call us at 207-685-4923 x1065