Stress Anxiety Reduction Course
with Tanya Quarterman
$25
Participants will learn and practice hypnotic suggestion and techniques to manage and reduce anxiety and stress. We do mini meditations to build a virtual tool box of coping skills.
Online Live - Zoom
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Mar 3rd, 2021
Wed for 1 week from 6:00 - 7:30 pm
Online Class
For more info, call us at 207-685-4923 x1065
