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Maranacook Adult Education


with Carol Spaulding


This high intensity aerobic workout will give you a great opportunity for aerobic exercise through guided routines building on four basic punches and four basic kicks. Some core strength building will also be included. All experience levels are welcome.

Instructor: Carol Spaulding

Begins: Monday, September 16, 2019 (no classes on Monday holidays)

Time: 6-7 pm

Location: Mt. Vernon Elementary

Registration: $10 per class (Drop-ins welcome, please pay Instructor.)

  • Sep 16 - Dec 16th, 2019
    Mon for 13 weeks from 6:00 - 7:00 pm

Mt. Vernon Elementary

1507 North Rd
Mt. Vernon, ME 04352 Get directions

Location map for Mt. Vernon Elementary

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