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Maranacook Adult Education

Cardioboxing

with Carol Spaulding

$10

This high intensity aerobic workout will give you a great opportunity for aerobic exercise through guided routines building on four basic punches and four basic kicks. Some core strength building will also be included. All experience levels are welcome.

Instructor: Carol Spaulding

Begins: Monday, January 7, 2019 (no classes on Monday holidays)

Time: 6-7 pm

Location: Mt. Vernon Elementary

Registration: $10 per class (Drop-ins welcome, please pay Instructor.)

  • Jan 7 - Jun 10th, 2019
    Mon for 19 weeks from 6:00 - 7:00 pm

Mt. Vernon Elementary

1507 North Rd
Mt. Vernon, ME 04352 Get directions

Location map for Mt. Vernon Elementary




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