Aromatic Yoga Nidra
with Susan Coady
Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.
Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.
Session 1: Wednesday, March 27, 2019 Time: 4:30 - 6 pm
Session 2: Wednesday, April 24, 2019 Time: 4:30 - 6 pm
Registration: $20 per session
Mar 27 - Apr 24th, 2019
Wed for 2 weeks from 4:30 - 6:30 pm
Maranacook Community High School
2250 Millard Harrison Drive
Readfield, ME 04355 Get directions