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Maranacook Adult Education



Spirituality

Advanced Yogic Meditation -Session 1 NEW!
Registration Unavailable

Advanced Yogic Meditation -Session 1 NEW!

$108

with Susan Coady

Calendar Sep 16, 2019 at 4:30 pm, runs for 7 weeks

Awakening your Kundalini through traditional practices from Sri Vidya Tantra.

This course is an in-depth training in how to live and work with your life force energy - the evolutionary force within you - to bring about awakening, healing, vitality and joyfulness.Kundalini is seen as the Goddess, the sacred feminine energy, acknowledged as the creative, motivating force of the universe, around us and in us.Each week we’ll be focusing to an energy center. You will be initiated into sacred mantras, mudras, bandhas, pranayama and visualization to “wake up” the potential, the prana, in each. We will be systematically moving upward from root to crown. Each week has a plan for home practice. We will draw inspiration from the ancient yogic text the Vijnana Bhairava Tantra.This series is a culmination of years of practice, initiation and study by Susan from Yogi Amrit Desai, Russill Paul, Raja Choudhury and pilgrimages to India.Everyone interested is welcome.Due to the nature of the course, no drop ins.

7 Mondays

Begins: September 16, 2019

Session 1: 4:30-5:45 pm

Session 2: 6:15-7:30 pm

Registration: $108

Advanced Yogic Meditation -Session 2 NEW!
Registration Unavailable

Advanced Yogic Meditation -Session 2 NEW!

$108

with Susan Coady

Calendar Sep 16, 2019 at 6:15 pm, runs for 7 weeks

Awakening your Kundalini through traditional practices from Sri Vidya Tantra.

This course is an in-depth training in how to live and work with your life force energy - the evolutionary force within you - to bring about awakening, healing, vitality and joyfulness.Kundalini is seen as the Goddess, the sacred feminine energy, acknowledged as the creative, motivating force of the universe, around us and in us.Each week we’ll be focusing to an energy center. You will be initiated into sacred mantras, mudras, bandhas, pranayama and visualization to “wake up” the potential, the prana, in each. We will be systematically moving upward from root to crown. Each week has a plan for home practice. We will draw inspiration from the ancient yogic text the Vijnana Bhairava Tantra.This series is a culmination of years of practice, initiation and study by Susan from Yogi Amrit Desai, Russill Paul, Raja Choudhury and pilgrimages to India.Everyone interested is welcome.Due to the nature of the course, no drop ins.

7 Mondays

Begins: September 16, 2019

Session 1: 4:30-5:45 pm

Session 2: 6:15-7:30 pm

Registration: $108

Meeting Your Guardian Angel NEW!

$25

with Tanya Quarterman

Calendar Dec 3, 2019 at 6 pm, runs for 1 week

This interactive workshop focuses on our ability to communicate with our own guardian angel through the use of relaxation techniques and guided imagery. Please bring a pillow, mat and blanket to class.

Tuesday, December 3, 2019

Time: 6-8 pm

Registration: $25





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