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Maranacook Adult Education



Spirituality

Aromatic Yoga Nidra-Session 2

$20

with Susan Coady

Calendar Sep 26, 2018 at 4:30 pm, runs for 1 week

Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.

Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.

Session 1: Wednesday, September 12, 2018 Time: 6:30-8 pm

Session 2: Wednesday, September 26, 2018 Time: 4:30-6 pm

Session 3: Wednesday, October 10, 2018 Time: 6-7:30 pm

Session 4: Monday, October 22, 2018 Time: 4:30-6 pm

Location: MCHS

Registration: $20 per session

 

Will run

Aromatic Yoga Nidra-Session 3

$20

with Susan Coady

Calendar Oct 10, 2018 at 6 pm, runs for 1 week

Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.

Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.

Session 1: Wednesday, September 12, 2018 Time: 6:30-8 pm

Session 2: Wednesday, September 26, 2018 Time: 4:30-6 pm

Session 3: Wednesday, October 10, 2018 Time: 6-7:30 pm

Session 4: Monday, October 22, 2018 Time: 4:30-6 pm

Location: MCHS

Registration: $20 per session

 

Will run

Aromatic Yoga Nidra-Session 4

$20

with Susan Coady

Calendar Oct 22, 2018 at 4:30 pm, runs for 1 week

Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.

Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.

Session 1: Wednesday, September 12, 2018 Time: 6:30-8 pm

Session 2: Wednesday, September 26, 2018 Time: 4:30-6 pm

Session 3: Wednesday, October 10, 2018 Time: 6-7:30 pm

Session 4: Monday, October 22, 2018 Time: 4:30-6 pm

Location: MCHS

Registration: $20 per session

 

Will run

Cakes for the Queen of Heaven “On the Threshold”

$35

with Helen Zidowecki

Calendar Oct 11, 2018 at 6:30 pm, runs for 5 weeks

These sessions encourage participants to discover the female imagery and presence that have been acknowledged in Judaism and Christianity; helps participants look at the painful suppression of female experience in Western religious tradition; enables participants to relate their discoveries and experience to their individual identities; encourages participants to explore a new world view and theology for the future.

Instructor: Helen Zidowecki

5 Thursdays, 6:30-8 pm

Begins: October 11, 2018

Time: 6:30-8 pm

Location: MCHS

Registration: $35

 





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