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Cakes for the Queen of Heaven “On the Threshold” NEW!
with Helen Zidowecki
Cakes for the Queen of Heaven “On the Threshold”
These sessions encourage participants to discover the female imagery and presence that have been acknowledged in Judaism and Christianity; helps participants look at the painful suppression of female experience in Western religious tradition; enables participants to relate their discoveries and experience to their individual identities; encourages participants to explore a new world view and theology for the future.
Instructor: Helen Zidowecki
5 Thursdays, 6:30-8 pm
Begins: April 5, 2018
Time: 6:30-8 pm
Engaging with an Open Heart in Turbulent Times
with Marty Soule
We will explore ideas and meditation practices that may help us bring more mindfulness and ease into our daily lives and to help us be more skillful and wise in choosing where and how to use our precious energy and time.
Facilitator: Martha (Marty) Soule
6 Wednesdays, 6:30-8 pm
Begins: March 14, 2018
Location: Instructor's home in Readfield. Address will be sent upon registration.
Mindfulness, Meditation, and Manifestation NEW!
with Susan Coady
The Three M’S: Mindfulness, Meditation, and Manifestation
What if you could change your brain chemistry to access transcendent levels of awareness - to create a new future - and to enable profound healing? Learn how to free yourself from past limitation, changing your frequency, moving your awareness into the field of infinite possibilities. This meditation course will give you all the tools for this, and also to establish an at home practice. Part lecture, mostly practice. Everyone welcome.
Instructor: Susan Coady
4 Thursdays, 4:30-6 pm
Begins: April 26, 2018
Drop in, per class: $20
(Please register in front office before class)
Instructor Susan Coady is a certified Kripalu Yoga Instructor and Ayurvedic bodyworker. Susan has taught yoga for 36 years and is a long time student of Sound Yogi Russell Paul. She is returning to India this winter to continue her studies. Susan’s classes are all held at Maranacook Community High School.