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Maranacook Adult Education

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Home & Family

in Personal Enrichment

Adult CPR/AED

$45

with Rich Garini

Calendar Oct 18, 2017 at 6 pm, runs for 1 week

Learn CPR and how to us an automated external defibrillator (AED). 

Instructor is able to teach participants infant, child, and adult CPR if there is interest. 

Cost : $45 ($40 for RSU 38 staff members)

Adult CPR/AED

$45

with Rich Garini

Calendar Dec 6, 2017 at 6 pm, runs for 1 week

Learn CPR and how to us an automated external defibrillator (AED). 

Instructor is able to teach participants infant, child, and adult CPR if there is interest. 

Cost : $45 ($40 for RSU 38 staff members)

Adult CPR/AED (RSU Staff)

$40

with Rich Garini

Calendar Oct 18, 2017 at 6 pm, runs for 1 week

Learn CPR and how to us an automated external defibrillator (AED). 

Instructor is able to teach participants infant, child, and adult CPR if there is interest. 

Cost : $45 ($40 for RSU 38 staff members)

Adult CPR/AED (RSU Staff)

$40

with Rich Garini

Calendar Dec 6, 2017 at 6 pm, runs for 1 week

Learn CPR and how to us an automated external defibrillator (AED). 

Instructor is able to teach participants infant, child, and adult CPR if there is interest. 

Cost : $45 ($40 for RSU 38 staff members)

Aging Well With Yoga

$88

with Susan Coady

Calendar Sep 7, 2017 at 4:30 pm, runs for 8 weeks

As we age we may get stiffer and weaker. Come explore an easy to follow yoga practice to increase flexibility and range of motion, and strengthen your core, upper body and legs. You will learn simple yogic practices to heal and restore your body’s reserves so that you have a body and brain that are more resilient to stress. We’ll explore a variety of ways to support thriving into our older years. Everyone welcome.

8 Thursdays, 4:30-5:45 pm

Begins: September 7, 2017

Registration: $88 Drop in, per class: $13 (Please register in front office before class)

Instructor Susan Coady is a certified Kripalu Yoga Instuctor and Ayurvedic bodyworker. Susan has taught yoga for 36 years and has been a student of Ayurveda for many years. Yoga & Ayurveda classes by Susan Coady are held at Maranacook Community High School.

Student Feedback:

“Susan is a skilled instructor, a true master!”

“I arrived stressed and left at peace."

 

Course will run

Beginner Beekeeping

$44

with Peter Cowin

Calendar Sep 30, 2017 at 8:30 am, runs for 1 week

This class fills quickly, so please register early!

Join the “Bee Whisperer”, Peter Cowin, as he covers the basics of beekeeping. Learn about bees, equipment and the gear needed to get started, how to establish new hives, pests and diseases of honeybees, seasonal management of beehives in Maine, and of course, honey production.

Instructor: Peter Cowin

Saturday, September 30, 2017

Time: 8:30 am – 1:30 pm

Location: MCHS

Registration: $44

Instructor bio: Peter has kept honeybees since the age of 11, and now runs 100 hives in Hampden. He is president of the Penobscot County Beekeepers Association, and is on the MSBA swarm team.

 

Student Feedback

 “Everything about this class was wonderful. I highly recommend!”

“Very informative. Material was engaging and presenter did a wonderful job explaining tricky points.”

Course will run

Biscuits NEW!

$10

with Libby Harville

Calendar Nov 7, 2017 at 6:30 pm, runs for 1 week

What could be better than biscuits hot from the oven? Come and see how easy it is to make light, flaky biscuits and impress your family!

Please bring: bowl, fork/pastry blender, rubber scraper, measuring cups, baking tray and your favorite spread for biscuits. Ingredients and recipe will be provided.

Instructor: Libby Harville

Tuesday, November, 7, 2017

Time: 6:30-8 pm

Location: MCHS

Registration: $10

Supply fee $2, payable to Instructor

 

Cakes for the Queen of Heaven NEW!

$35

with Helen Zidowecki

Calendar Oct 5, 2017 at 6:30 pm, runs for 5 weeks

Cakes for the Queen of Heaven

“Empowering Women through Study of the Female Divine”

This class explores cultures to address questions: Did our ancestors once revere a Divine Female? Did women once share power and respect equally with men? Were some early civilizations peaceful? What difference does the gender of a deity have on empowerment of women? Sessions include readings, ritual, singing, stories.

Instructor: Helen Zidowecki

5 Thursdays, 6:30-8 pm

Begins: October 5, 2017

 Location: MCHS

Registration: $35

 

Course will run





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