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Maranacook Adult Education

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Health & Wellness

in Personal Enrichment

Reiki Level Two

$100

with Tanya Quarterman

Calendar Oct 23, 2019 at 6 pm, runs for 1 week

Training in the 2nd degree consists of learning additional symbols and in absentia healing (also known as “long distance or psychic healing”). Your attunement increases your ability to channel Universal Life Force energy.

Wednesday, October 23, 2019

Time: 6-8:30 pm

Registration: $100

Spa Series with Essential Oils NEW!

$25

with Mary Alderman

Calendar Sep 24, 2019 at 6:30 pm, runs for 3 weeks

Come pamper yourself or someone special and join us in this three-night hands-on class and take home some beautiful and useful spa inspired items. Night one we will make, bath salts to soften and scent your skin and scented soap, night two we will make a coordinating candle to heighten the senses and set the mood and a foaming face wash and the third and final night we will make sugar scrub to soften the rough spots on your skin such as feet, elbows, back of arms and a moisturizing lotion. All items will be made with essential oils.

Instructor: Mary Alderman

3 Tuesdays, 6:30-8:30 pm

Begins: September 24, 2019

Location: MCHS

Registration: $25

Supply fee: $45, payable to Instructor

Traditional Goju Ryu Karate

$35

with Kevin Webb

Calendar Sep 9, 2019 at 5:15 pm, runs for 4 weeks

The Martial Arts Institute teaches traditional Goju Ryu Karate as it is taught by Kuniyoshikai of Okinawa, Japan. In this 4 week course, students will learn how to block, punch and kick. Partner training and Kata (forms) will also be introduced as means to develop skill and application for the techniques. Students will be exposed to the various components of traditional Karate training as it is done in Okinawa including the language, philosophy and physical techniques. No experience necessary. Ages 8- Adult.

Instructor: Sensei Kevin Webb

4 Mondays, Beginning September 9, 2019

Youth/Teens (ages 8-14): 5:15-6:15 pm

Adults: 6:15-7:15 pm

Location: Martial Arts Institute, 23 Leighton Rd, Augusta

Registration: $35





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