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Maranacook Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Cardioboxing
Online Registration Unavailable

Cardioboxing

$10

with Carol Spaulding

Calendar Sep 16, 2019 at 6 pm, runs for 13 weeks

This high intensity aerobic workout will give you a great opportunity for aerobic exercise through guided routines building on four basic punches and four basic kicks. Some core strength building will also be included. All experience levels are welcome.

Instructor: Carol Spaulding

Begins: Monday, September 16, 2019 (no classes on Monday holidays)

Time: 6-7 pm

Location: Mt. Vernon Elementary

Registration: $10 per class (Drop-ins welcome, please pay Instructor.)





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