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Maranacook Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Adult Beginner Tennis - Session 1

$77

with Dan Veilleux Sherry Norton

Calendar Sep 12, 2017 at 5 pm, runs for 5 weeks

Learn the footwork, strokes, positioning and scoring to gain the skills necessary to play the fun and exciting game of tennis.

Instructors: Sherry Norton/Dan Veilleux

Session 1: 5 Tuesdays, 5-6 pm

Begins: September 12, 2017

 

Adult Beginner Tennis - Session 2

$77

with Dan Veilleux Sherry Norton

Calendar Sep 14, 2017 at 5:30 pm, runs for 5 weeks

Learn the footwork, strokes, positioning and scoring to gain the skills necessary to play the fun and exciting game of tennis.

Instructors: Sherry Norton/Dan Veilleux

Session 2: 5 Thursdays, 5:30-6:30 pm

Begins: September 14, 2017

Registration: $77 per student per session

 

Course will run

Adult Beginner Tennis - Session 3

$77

with Dan Veilleux Sherry Norton

Calendar Sep 16, 2017 at 8 am, runs for 5 weeks

Learn the footwork, strokes, positioning and scoring to gain the skills necessary to play the fun and exciting game of tennis.

Instructors: Sherry Norton/Dan Veilleux

Session 3: 5 Saturdays, 8-9 am

Begins: September 16, 2017

Registration: $77 per student per session

 

Adult Coed Volleyball
Registration Unavailable

Adult Coed Volleyball

Free

with Dick Watson

Calendar Sep 24, 2017 at 4 pm, runs for 34 weeks

Adult Coed Volleyball

Join us for Sunday afternoon volleyball. Skill level not an issue – this is for fun!

Sundays 4-6 pm, free of charge.

Starts in September and runs until June.  Call Dick Watson at 293-2857 for details.

 

Aging Well With Yoga

$88

with Susan Coady

Calendar Sep 7, 2017 at 4:30 pm, runs for 8 weeks

As we age we may get stiffer and weaker. Come explore an easy to follow yoga practice to increase flexibility and range of motion, and strengthen your core, upper body and legs. You will learn simple yogic practices to heal and restore your body’s reserves so that you have a body and brain that are more resilient to stress. We’ll explore a variety of ways to support thriving into our older years. Everyone welcome.

8 Thursdays, 4:30-5:45 pm

Begins: September 7, 2017

Registration: $88 Drop in, per class: $13 (Please register in front office before class)

Instructor Susan Coady is a certified Kripalu Yoga Instuctor and Ayurvedic bodyworker. Susan has taught yoga for 36 years and has been a student of Ayurveda for many years. Yoga & Ayurveda classes by Susan Coady are held at Maranacook Community High School.

Student Feedback:

“Susan is a skilled instructor, a true master!”

“I arrived stressed and left at peace."

 

Course will run

Cardioboxing NEW!
Registration Unavailable

Cardioboxing NEW!

$10

with Carol Spaulding

Calendar Oct 2, 2017 at 6 pm, runs for 11 weeks

This high intensity aerobic workout will give you a great opportunity for aerobic exercise through guided routines building on four basic punches and four basic kicks. Some core strength building will also be included. All experience levels are welcome.

Instructor: Carol Spaulding

Begins: Monday, October 2, 2017 (no classes on Monday holidays)

Time: 6-7 pm

Location: Mt. Vernon Elementary

Registration: $10 per class 

This is a "week-to-week" class. Pay instructor at each class you attend.

 

Drones! NEW!

$25

with Steve Vose

Calendar Dec 12, 2017 at 6 pm, runs for 1 week

Drones or Unmanned Aerial Vehicles (UAV) are all of the rage right now, with young and old alike joining and enjoying this fun and entertaining hobby. In this class, we will discuss the basics of how to go about picking out your first beginner drone, the basics of flying and how to take great aerial photos and videos.

Instructor: Steve Vose

Tuesday, December 12, 2017

Time: 6-8 pm

Location: MCHS

Registration: $25

(All proceeds will be donated to Maranacook Adult and Community Education)

 

Fly Fishing (Beginning)

$20

with Steve Vose

Calendar Oct 11, 2017 at 6 pm, runs for 1 week

Have you always wanted to flyfish but were never able to find the time to learn? Well, now is your chance to learn all of the basics of flyfishing in this compressed introductory class. Topics will include everything you need to know to get out on your favorite stream and actually CATCH FISH!

*Students will need to bring a flyrod, reel and flyline.

Instructor: Reg. Maine Guide, Steve Vose

Wednesday, October 11, 2017, 6-8 pm

Registration: $20

*All proceeds will be donated to Maranacook Adult and Community Education

 





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