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Maranacook Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Adult Coed Volleyball
Registration Unavailable

Adult Coed Volleyball

Free

with Dick Watson

Calendar Sep 24, 2017 at 4 pm, runs for 34 weeks

Adult Coed Volleyball

Join us for Sunday afternoon volleyball. Skill level not an issue – this is for fun!

Sundays 4-6 pm, free of charge.

Starts in September and runs until June.  Call Dick Watson at 293-2857 for details.

 

Drones! NEW!

$25

with Steve Vose

Calendar Dec 12, 2017 at 6 pm, runs for 1 week

Drones or Unmanned Aerial Vehicles (UAV) are all of the rage right now, with young and old alike joining and enjoying this fun and entertaining hobby. In this class, we will discuss the basics of how to go about picking out your first beginner drone, the basics of flying and how to take great aerial photos and videos.

Instructor: Steve Vose

Tuesday, December 12, 2017

Time: 6-8 pm

Location: MCHS

Registration: $25

(All proceeds will be donated to Maranacook Adult and Community Education)

 

Course will run

Yin Yoga

$55

with Susan Coady

Calendar Nov 9, 2017 at 4:30 pm, runs for 5 weeks

Yin Yoga is slow yoga. It’s about letting go, not doing more. All the postures are done lying down. They increase joint mobility, reduce pain, and help create a sense of peace and well-being Each posture is held approximately 2-5 minutes to stretch the connective tissue in the lower back and hips. This is a lovely, quiet practice that liberates life force from deep in the body so that even into the next day you’ll feel profoundly wonderful.

5 Thursdays, 4:30-5:45 pm

Begins: November 9, 2017 (no class Nov 23)

Registration: $55

Drop in, per class: $13 (Please register in front office before class.)

Instructor Susan Coady is a certified Kripalu Yoga Instuctor and Ayurvedic bodyworker. Susan has taught yoga for 36 years and has been a student of Ayurveda for many years. Yoga & Ayurveda classes by Susan Coady are held at Maranacook Community High School.

Student Feedback:

“Susan is a skilled instructor, a true master!”

“I arrived stressed and left at peace.”

 

Course will run





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