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Maranacook Adult Education



Personal Enrichment

Hypnosis for Pain Management-NEW! Session I

$30

with Tanya Quarterman

Calendar Oct 28, 2019 at 6 pm, runs for 1 week

Everyone's pain is different. Everyone's experience of pain is different. In this class, participants experience the wonderful, relaxing state of hypnosis, and often relief of chronic pain symptoms. People are given tools to manage their pain after class. Participants should continue to take any medications that are prescribed by their doctors prior to the class.

Session 1: Monday, October 28, 2019

Session 2: Wednesday, November 20, 2019

Time: 6-8:30 pm

Registration: $30 per session

Hypnosis for Pain Management-NEW! Session II

$30

with Tanya Quarterman

Calendar Nov 20, 2019 at 6 pm, runs for 1 week

Everyone's pain is different. Everyone's experience of pain is different. In this class, participants experience the wonderful, relaxing state of hypnosis, and often relief of chronic pain symptoms. People are given tools to manage their pain after class. Participants should continue to take any medications that are prescribed by their doctors prior to the class.

Session 1: Monday, October 28, 2019

Session 2: Wednesday, November 20, 2019

Time: 6-8:30 pm

Registration: $30 per session

Hypnosis for Stress Reduction-NEW! Session I

$30

with Tanya Quarterman

Calendar Oct 16, 2019 at 6 pm, runs for 1 week

Enjoy the relaxation and stress relief of hypnotherapy. Participants experience hypnosis, and learn tricks and tips for reducing stress outside of the class. Please bring a pillow and blanket, (or yoga mat or beach chair) to class.

Session 1: Wednesday, October 16, 2019

Session 2: Monday, November 18, 2019

Time: 6-8:30 pm

Registration: $30 per session

Hypnosis for Stress Reduction-NEW! Session II

$30

with Tanya Quarterman

Calendar Nov 18, 2019 at 6 pm, runs for 1 week

Enjoy the relaxation and stress relief of hypnotherapy. Participants experience hypnosis, and learn tricks and tips for reducing stress outside of the class. Please bring a pillow and blanket, (or yoga mat or beach chair) to class.

Session 1: Wednesday, October 16, 2019

Session 2: Monday, November 18, 2019

Time: 6-8:30 pm

Registration: $30 per session

Introduction to Chair Caning
Registration Unavailable

Introduction to Chair Caning

$49

with Glen Hawes

Calendar Sep 12, 2019 at 6 pm, runs for 5 weeks

This class is intended to introduce students to materials, tools, and techniques for restoring and re-caning old chairs and broken seats. All participants will come away with the basic knowledge to pursue more skilled caning on your own. Please bring to class: bucket, 10 clothespins, 10 golf tees, an awl, spray bottle, craft scissors, and a sponge. Caning reed may be purchased from instructor (approximately $25.)

Note: This is not a weaving class; the chair you want to restore must have holes.

Instructor: Glen Hawes

5 Thursdays, 6-8:30 pm

Begins: September 12, 2019

Location: MCHS

Registration: $49

Introduction to Hypnosis and Hypnotherapy-NEW!-Session II

Free

with Tanya Quarterman

Calendar Oct 9, 2019 at 6 pm, runs for 1 week

Certified Hypnotherapist, and Certified NGH (National Guild of Hypnotists) Instructor Tanya Quarterman will share what hypnotism is, what it is not, the many benefits of hypnotic suggestion, and the many uses of hypnotherapy. Tanya invites counselors, therapists, healthcare professionals, social workers, guidance counselors, psychologists, life coaches and anyone interested in hypnotism for their own personal use, or as an added tool to their therapy toolbox to attend.

Session 1: Wednesday, September 18, 2019

Session 2: Wednesday, October 9, 2019

Time: 6-7 pm

Registration: No charge, but please register in advance

Full Course

Living, Working and Socializing in 19th Century Readfield

$1250

with Dale Potter-Clark

Calendar Oct 16, 2019 at 6:30 pm, runs for 1 week

In this class participants will gain insights into how residents lived, in Readfield and the surrounding rural communities, during the last half of the 19th century. During that era Readfield had four distinct centers that included industries, churches, schools, hotels and farms; after 1850 lakeside resorts and camps began to emerge on our four lakes. Readfield is known as the home of four Maine governors but there is so much more to tell.

Presenter: Dale Potter Clark

Wednesday, October 16, 2019

Time: 6:30-8:30 pm

Location: MCHS

Registration: $12.50

(No fee for Maranacook students who are enrolled in a Maine history class)

Maine International Travel Club

$5

with Ann Pratt Roy

Calendar Oct 8, 2019 at 6:30 pm, runs for 1 week

Would you love to travel but not alone? We are a group of Maine adults with a common interest in travel who meet for local events and adventures, indoors and out, to get to know each other. Many of us travel together here and abroad. Join us for an evening of images and stories of adventures from recent years: Sicily, Provence, Tanzania, Egypt, Greece, Ireland, Peru, Italy, France, Switzerland and more, and learn about upcoming trips! JOIN US AND TRAVEL WITH FRIENDS! Upcoming in 2020 and 2021: Turkey, Scotland & Ireland, Lake Como and Venice, Galapagos, Machu Picchu, African Safari, Mexico with Yucatan and Alaska Cruise with Denali!

See link for dates, itineraries and pricing all tours: http://www.grouptoursite.com/annroy

Instructor: Ann Pratt Roy

Tuesday, October 8, 2019 (Snow date: Wednesday, Oct. 9, 2019)

Time: 6:30-8:30 pm

Location: MCHS

Registration: $5





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